Jim Arnold 16:59 SkiErg
3,771
Meters
16:59.1
Time
2:15.1
Pace
224
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 39 |
| Stroke Count | 666 |
| Drag Factor | 96 |
May 23, 2026 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.1 | 3,771 | 2:15.1 | 142 | 791 | 224 | 39 | 110 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 40 | 108 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 40 | 111 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 39 | 112 |
| 16:59.1 | 444 | 2:14.1 | 145 | 816 | 27 | 37 | 112 |
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