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Jim Arnold 1:01:56 row

14,484

Meters

1:01:56.0

Time

2:08.2

Pace

901

Calories

122

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count1476
Drag Factor0

June 03, 2026 18:38:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:56.0 14,484 2:08.2 166 872 901 24 122
5:00.0 1,164 2:08.8 164 852 71 23 125
10:00.0 1,162 2:09.0 163 852 71 24 122
15:00.0 1,221 2:02.8 189 972 81 28 131
20:00.0 1,146 2:10.8 156 864 72 26 123
25:00.0 1,221 2:02.8 189 984 82 28 136
30:00.0 1,202 2:04.7 180 936 78 25 140
35:00.0 1,105 2:15.7 140 768 64 20 119
40:00.0 1,170 2:08.2 166 864 72 20 122
45:00.0 1,172 2:07.9 167 864 72 22 124
50:00.0 1,179 2:07.2 170 864 72 24 127
55:00.0 1,177 2:07.4 169 864 72 23 125
1:00:00.0 1,177 2:07.4 169 876 73 23 125
1:01:56.0 388 2:29.4 105 651 21 20 96

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Workout Graph

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