Jim Arnold 34:33 SkiErg
7,859
Meters
34:33.7
Time
2:11.9
Pace
480
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 1316 |
| Drag Factor | 108 |
June 13, 2026 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.7 | 7,859 | 2:11.9 | 152 | 833 | 480 | 38 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 33 | 112 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 33 | 117 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 37 | 132 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 41 | 136 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 36 | 138 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 42 | 142 |
| 34:33.7 | 1,060 | 2:09.1 | 163 | 868 | 66 | 45 | 121 |
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Workout Graph
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