Jim Arnold 20:05 SkiErg
4,149
Meters
20:05.0
Time
2:25.2
Pace
232
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 78 |
June 16, 2026 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,149 | 2:25.2 | 114 | 693 | 232 | 34 | 97 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 | 93 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 33 | 99 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 36 | 98 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 36 | 99 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.