Jim Arnold 9:23 SkiErg
2,148
Meters
9:23.0
Time
2:11.0
Pace
134
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 42 |
| Stroke Count | 401 |
| Drag Factor | 113 |
June 20, 2026 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.0 | 2,148 | 2:11.0 | 156 | 856 | 134 | 42 | 125 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 43 | 133 |
| 9:23.0 | 1,011 | 2:10.0 | 159 | 876 | 64 | 42 | 118 |
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Workout Graph
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