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Jim Arnold 1:00:23 row

14,356

Meters

1:00:23.1

Time

2:06.1

Pace

918

Calories

123

Heart Rate

Average Watts174
Calories Per Hour912
Stroke Rate24
Drag Factor96

May 18, 2026 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:23.1 14,356 2:06.1 174 912 918 24 123
5:00.0 1,161 2:09.1 162 864 72 23 118
10:00.0 1,180 2:07.1 170 888 74 23 126
15:00.0 1,208 2:04.1 183 936 78 24 127
20:00.0 1,155 2:09.8 160 864 72 23 120
25:00.0 1,198 2:05.2 178 924 77 23 129
30:00.0 1,166 2:08.6 164 876 73 23 123
35:00.0 1,198 2:05.2 178 924 77 24 122
40:00.0 1,199 2:05.1 179 924 77 24 121
45:00.0 1,201 2:04.8 180 936 78 25 123
50:00.0 1,197 2:05.3 178 924 77 25 123
55:00.0 1,211 2:03.8 184 960 80 26 125
1:00:00.0 1,213 2:03.6 185 948 79 26 129
1:00:23.1 69 2:47.3 75 623 4 16 117