Jim Arnold 2:23:07 BikeErg
70,048
Meters
2:23:07.8
Time
2:02.5
Pace
2301
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 79 |
| Power/kg | 2.55 |
| Drag Factor | 79 |
June 11, 2026 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:23:07.8 | 70,048 | 2:02.5 | 190 | 964 | 2301 | 79 | 124 |
| 20:00.0 | 9,607 | 2:04.9 | 180 | 927 | 309 | 80 | 110 |
| 40:00.0 | 9,552 | 2:05.6 | 177 | 930 | 310 | 78 | 109 |
| 1:00:00.0 | 10,129 | 1:58.4 | 210 | 1023 | 341 | 82 | 125 |
| 1:20:00.0 | 10,159 | 1:58.1 | 212 | 1032 | 344 | 81 | 132 |
| 1:40:00.0 | 10,184 | 1:57.8 | 214 | 1035 | 345 | 82 | 137 |
| 2:00:00.0 | 10,179 | 1:57.8 | 214 | 1035 | 345 | 81 | 144 |
| 2:20:00.0 | 8,886 | 2:15.0 | 142 | 801 | 267 | 71 | 121 |
| 2:23:07.8 | 1,353 | 2:18.8 | 131 | 766 | 40 | 71 | 117 |