Jim Arnold 1:56:22 BikeErg

55,517

Meters

1:56:22.2

Time

2:05.7

Pace

1759

Calories

116

Heart Rate

Average Watts176
Calories Per Hour906
RPM82
Power/kg2.37
Drag Factor62

June 14, 2026 11:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:56:22.2 55,517 2:05.7 176 906 1759 82 116
10:00.0 4,613 2:10.0 159 846 141 80 105
20:00.0 4,847 2:03.7 185 936 156 84 108
30:00.0 4,844 2:03.8 184 936 156 84 108
40:00.0 4,846 2:03.8 184 936 156 84 114
50:00.0 4,838 2:04.0 183 930 155 84 116
1:00:00.0 4,808 2:04.7 180 918 153 83 116
1:10:00.0 4,762 2:05.9 175 906 151 83 120
1:20:00.0 4,754 2:06.2 174 900 150 83 124
1:30:00.0 4,757 2:06.1 174 900 150 83 121
1:40:00.0 4,761 2:06.0 175 900 150 82 123
1:50:00.0 4,779 2:05.5 177 906 151 83 125
1:56:22.2 2,909 2:11.3 154 847 90 74 119