Jim Arnold 48:54 BikeErg
22,009
Meters
48:54.4
Time
2:13.3
Pace
667
Calories
95
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 78 |
| Power/kg | 1.99 |
| Drag Factor | 63 |
June 17, 2026 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:54.4 | 22,009 | 2:13.3 | 148 | 818 | 667 | 78 | 95 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 636 | 53 | 68 | 85 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 732 | 61 | 74 | 104 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 888 | 74 | 82 | 105 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 82 | 100 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 81 | 99 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 876 | 73 | 82 | 100 |
| 35:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 82 | 100 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 82 | 99 |
| 45:00.0 | 2,305 | 2:10.1 | 159 | 852 | 71 | 81 | 96 |
| 48:54.4 | 1,633 | 2:23.5 | 118 | 737 | 48 | 74 | 63 |