Jim Arnold 0:23 SkiErg
69
Meters
0:23.6
Time
2:51.0
Pace
3
Calories
74
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 112 |
July 06, 2026 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.6 | 69 | 2:51.0 | 70 | 457 | 3 | 28 | 74 |
| 0:23.6 | 69 | 2:51.0 | 70 | 457 | 3 | 28 | 74 |
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Workout Graph
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