Jim Arnold 25:14 SkiErg
5,524
Meters
25:14.0
Time
2:17.0
Pace
327
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 35 |
| Stroke Count | 896 |
| Drag Factor | 110 |
July 12, 2026 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.0 | 5,524 | 2:17.0 | 136 | 777 | 327 | 35 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 34 | 101 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 | 104 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 35 | 103 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 37 | 110 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 38 | 121 |
| 25:14.0 | 37 | 3:09.1 | 52 | 771 | 3 | 22 | 109 |
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Workout Graph
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