Jim Arnold 21:35 SkiErg
5,005
Meters
21:35.1
Time
2:09.3
Pace
309
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 41 |
| Stroke Count | 889 |
| Drag Factor | 98 |
August 01, 2026 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.1 | 5,005 | 2:09.3 | 162 | 858 | 309 | 41 | 122 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 | 103 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 41 | 121 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 43 | 122 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 45 | 132 |
| 21:35.1 | 390 | 2:01.9 | 193 | 946 | 25 | 45 | 136 |
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Workout Graph
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