Jim Arnold 46:08 SkiErg
10,024
Meters
46:08.6
Time
2:18.0
Pace
588
Calories
100
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 41 |
| Stroke Count | 1899 |
| Drag Factor | 98 |
August 29, 2026 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.6 | 10,024 | 2:18.0 | 133 | 764 | 588 | 41 | 100 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 37 | 91 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 40 | 96 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 38 | 99 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 37 | 88 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 45 | 101 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 42 | 106 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 44 | 105 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 42 | 106 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 45 | 109 |
| 46:08.6 | 240 | 2:22.9 | 120 | 734 | 14 | 42 | 102 |
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Workout Graph
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