Jim Arnold 1:53:30 BikeErg

55,612

Meters

1:53:30.6

Time

2:02.4

Pace

1818

Calories

121

Heart Rate

Average Watts191
Calories Per Hour960
RPM81
Power/kg2.57
Drag Factor72

July 16, 2026 18:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:53:30.6 55,612 2:02.4 191 960 1818 81 121
10:00.0 4,515 2:12.8 149 816 136 83 104
20:00.0 4,899 2:02.4 191 954 159 83 110
30:00.0 5,015 1:59.6 204 1008 168 80 114
40:00.0 4,955 2:01.0 197 978 163 80 115
50:00.0 5,058 1:58.6 210 1020 170 79 123
1:00:00.0 4,905 2:02.3 191 960 160 82 119
1:10:00.0 5,077 1:58.1 212 1032 172 80 128
1:20:00.0 4,961 2:00.9 198 978 163 82 130
1:30:00.0 4,993 2:00.1 202 996 166 81 134
1:40:00.0 5,069 1:58.3 211 1032 172 80 141
1:50:00.0 4,667 2:08.5 165 864 144 88 127
1:53:30.6 1,501 2:20.3 127 769 45 82 108