Jim Arnold 15:58 row
3,727
Meters
15:58.0
Time
2:08.5
Pace
228
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 126 |
September 12, 2026 09:32:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.0 | 3,727 | 2:08.5 | 165 | 856 | 228 | 22 | 113 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 792 | 66 | 21 | 114 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 22 | 115 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 122 |
| 15:58.0 | 231 | 2:05.5 | 177 | 868 | 14 | 20 | 116 |
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Rowed on EXR: EXR | Just Row on Bled Island, Bled