Jim Arnold 19:02 SkiErg
4,508
Meters
19:02.7
Time
2:06.7
Pace
284
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 38 |
| Stroke Count | 728 |
| Drag Factor | 99 |
September 12, 2026 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.7 | 4,508 | 2:06.7 | 172 | 894 | 284 | 38 | 127 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 40 | 117 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 38 | 123 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 36 | 127 |
| 19:02.7 | 992 | 2:02.3 | 191 | 964 | 65 | 39 | 141 |
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Workout Graph
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