Jim Arnold 24:51 SkiErg
5,517
Meters
24:51.7
Time
2:15.1
Pace
329
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 40 |
| Stroke Count | 1003 |
| Drag Factor | 99 |
September 24, 2026 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.7 | 5,517 | 2:15.1 | 142 | 793 | 329 | 40 | 102 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 39 | 95 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 40 | 106 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 40 | 111 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 39 | 97 |
| 24:51.7 | 1,125 | 2:09.6 | 161 | 851 | 69 | 43 | 102 |
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Workout Graph
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