Jim Arnold 42:26 row
10,022
Meters
42:26.4
Time
2:07.0
Pace
637
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 25, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.4 | 10,022 | 2:07.0 | 171 | 900 | 637 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 22 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 23 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 23 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 24 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 24 |
| 42:26.4 | 589 | 2:04.2 | 182 | 959 | 39 | 23 |