Jim Arnold 32:24 SkiErg
7,510
Meters
32:24.6
Time
2:09.4
Pace
466
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 39 |
| Stroke Count | 1282 |
| Drag Factor | 99 |
October 02, 2026 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.6 | 7,510 | 2:09.4 | 161 | 862 | 466 | 39 | 124 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 38 | 108 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 37 | 115 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 38 | 118 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 40 | 129 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 40 | 131 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 42 | 141 |
| 32:24.6 | 584 | 2:03.8 | 184 | 946 | 38 | 43 | 127 |
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Workout Graph
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