Jim Arnold 17:15 SkiErg
4,013
Meters
17:15.4
Time
2:09.0
Pace
249
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 36 |
| Stroke Count | 638 |
| Drag Factor | 97 |
October 10, 2026 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.4 | 4,013 | 2:09.0 | 163 | 865 | 249 | 36 | 125 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 35 | 115 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 35 | 121 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 38 | 132 |
| 17:15.4 | 532 | 2:07.2 | 170 | 903 | 34 | 43 | 133 |
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Workout Graph
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