Jim Arnold 8:03 row
2,027
Meters
8:03.0
Time
1:59.1
Pace
134
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 128 |
October 14, 2026 17:46:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.0 | 2,027 | 1:59.1 | 207 | 998 | 134 | 25 | 132 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 | 138 |
| 8:03.0 | 774 | 1:58.2 | 212 | 1003 | 51 | 23 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled