Jim Arnold 20:00 row
5,016m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 124 |
November 17, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 24 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 22 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
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Workout Graph
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