Jim Arnold 3500m row
3,500m
Meters
13:51.2
Time
1:58.7
Pace
233
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 131 |
November 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.2 | 3,500m | 1:58.7 | 209 | 1019 | 24 | 127 |
| 2:49.8 | 700m | 2:01.2 | 196 | 975 | 23 | 121 |
| 2:45.6 | 1,400m | 1:58.2 | 211 | 1027 | 25 | 129 |
| 2:46.0 | 2,100m | 1:58.5 | 210 | 1022 | 24 | 128 |
| 2:45.4 | 2,800m | 1:58.1 | 212 | 1030 | 23 | 130 |
| 2:44.4 | 3,500m | 1:57.4 | 216 | 1043 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.