Jim Arnold 15x0:20/0:40r row

1,387m

Meters

5:00.0

Time

1:48.1

Pace

98

Calories

Rest Distance2,135m
Rest Time10:00.0
Overall Distance3,522m
Overall Time15:00.0
Average Watts277
Calories Per Hour1252
Stroke Rate30
Stroke Count362
Drag Factor164

December 09, 2020 09:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,387m 1:48.1 277 1252 30
0:20.0 77m 2:09.8 160 849 24
0:20.0 91m 1:49.8 264 1207 33
0:20.0 91m 1:49.8 264 1207 30
0:20.0 92m 1:48.6 273 1237 30
0:20.0 92m 1:48.6 273 1237 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 93m 1:47.5 282 1268 30
0:20.0 93m 1:47.5 282 1268 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 93m 1:47.5 282 1268 30
0:20.0 97m 1:43.0 319 1399 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 95m 1:45.2 300 1332 30
r2,135m

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Workout Graph

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