Jim Arnold 3500m row

3,500m

Meters

13:32.1

Time

1:56.0

Pace

239

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate24
Stroke Count323
Drag Factor128

December 28, 2020 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:32.1 3,500m 1:56.0 224 1071 24
2:50.4 700m 2:01.7 194 968 23
2:43.3 1,400m 1:56.6 221 1059 24
2:40.7 2,100m 1:54.7 231 1096 23
2:39.1 2,800m 1:53.6 238 1120 24
2:38.6 3,500m 1:53.2 241 1128 26

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Workout Graph

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