Jim Arnold 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
January 09, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 25 | 130 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 25 | 116 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 25 | 130 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 26 | 132 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 25 | 136 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 26 | 140 |
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Workout Graph
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