Jim Arnold 15000m row
15,000m
Meters
1:02:45.2
Time
2:05.5
Pace
950
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1512 |
| Drag Factor | 184 |
January 16, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.2 | 15,000m | 2:05.5 | 177 | 909 | 24 | 114 |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 23 | 116 |
| 12:18.3 | 6,000m | 2:03.0 | 188 | 946 | 24 | 115 |
| 12:29.6 | 9,000m | 2:04.9 | 179 | 917 | 24 | 115 |
| 12:33.0 | 12,000m | 2:05.5 | 177 | 909 | 25 | 113 |
| 12:45.3 | 15,000m | 2:07.5 | 169 | 880 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.