Jim Arnold 1x6000m/6:00r row
6,000m
Meters
23:52.5
Time
1:59.3
Pace
401
Calories
Rest Distance | 10m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,010m |
Overall Time | 29:52.5 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 25 |
Stroke Count | 607 |
Drag Factor | 123 |
January 23, 2021 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 25 | |
23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 25 | |
r10m |
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Workout Graph
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