Jim Arnold 2:16 row
428m
Meters
2:16.2
Time
2:39.1
Pace
22
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 113 |
March 27, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 428m | 2:39.1 | 87 | 599 | 18 |
| 0:42.9 | 428m | 0:50.1 | 2780 | 9869 | 18 |
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