Jim Arnold 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 113 |
March 27, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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