Jim Arnold 7:04 row
1,776m
Meters
7:04.8
Time
1:59.5
Pace
118
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 113 |
March 30, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,776m | 1:59.5 | 205 | 1004 | 26 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 7:04.0 | 518m | 1:59.6 | 204 | 1002 | 25 |
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Workout Graph
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