Jim Arnold 7:10 row
1,817m
Meters
7:10.6
Time
1:58.4
Pace
122
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 113 |
March 30, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,817m | 1:58.4 | 210 | 1024 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 7:10.0 | 554m | 1:57.3 | 217 | 1045 | 25 |
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