Jim Arnold 7:11 row
1,819m
Meters
7:11.0
Time
1:58.4
Pace
122
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 116 |
April 01, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,819m | 1:58.4 | 210 | 1024 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 7:11.0 | 556m | 1:57.8 | 214 | 1036 | 24 |
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