Jim Arnold 4:24 row
1,121m
Meters
4:24.3
Time
1:57.8
Pace
76
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 88 |
April 06, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,121m | 1:57.8 | 214 | 1035 | 26 |
| 4:24.0 | 1,122m | 1:57.6 | 215 | 1039 | 26 |
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