Jim Arnold 10000m row
10,000m
Meters
40:20.0
Time
2:01.0
Pace
662
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 103 |
April 10, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000m | 2:01.0 | 198 | 979 | 24 | 130 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 125 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 24 | 128 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 131 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 23 | 133 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 25 | 133 |
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Workout Graph
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