Jim Arnold 2:30 row
576m
Meters
2:30.8
Time
2:10.9
Pace
35
Calories
99
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 105 |
April 10, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 576m | 2:10.9 | 156 | 837 | 21 | 99 |
| 2:30.0 | 577m | 2:09.9 | 159 | 848 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.