Jim Arnold 10:30 row
2,492m
Meters
10:30.8
Time
2:06.5
Pace
156
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 98 |
April 14, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,492m | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:30.0 | 125m | 2:00.0 | 203 | 997 | 21 |
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