Jim Arnold 51:28 row
12,359
Meters
51:28.2
Time
2:04.9
Pace
784
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 146 |
April 18, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.2 | 12,359 | 2:04.9 | 179 | 913 | 784 | 23 | 111 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 92 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 107 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 109 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 110 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 114 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 115 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 119 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 126 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 114 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 110 |
| 51:28.0 | 333 | 2:12.1 | 152 | 818 | 20 | 23 | 108 |
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