Jim Arnold 51:28 row
12,359m
Meters
51:28.2
Time
2:04.9
Pace
784
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 146 |
April 18, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.2 | 12,359m | 2:04.9 | 179 | 917 | 23 | 111 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 92 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 107 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 109 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 110 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 114 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 115 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 119 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 126 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 114 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 110 |
| 51:28.0 | 333m | 2:12.1 | 152 | 822 | 23 | 108 |
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