Jim Arnold 10000m row
10,000m
Meters
40:33.9
Time
2:01.6
Pace
657
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 113 |
April 24, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000m | 2:01.6 | 194 | 968 | 25 | 129 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 24 | 115 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 24 | 125 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 130 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 25 | 136 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 139 |
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Workout Graph
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