Jim Arnold 13:15 row
3,147m
Meters
13:15.3
Time
2:06.3
Pace
198
Calories
101
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 111 |
April 27, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.3 | 3,147m | 2:06.3 | 173 | 897 | 23 | 101 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 68 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 113 |
| 13:15.0 | 816m | 1:59.4 | 205 | 1006 | 24 | 121 |
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