Jim Arnold 4:13 row

1,120m

Meters

4:13.7

Time

1:53.2

Pace

79

Calories

Average Watts241
Calories Per Hour1129
Stroke Rate30
Stroke Count128
Drag Factor98

May 05, 2021 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,120m 1:53.2 241 1129 30
4:13.0 1,121m 1:52.8 244 1138 30

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Workout Graph

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