Jim Arnold 5:21 row
1,384m
Meters
5:21.6
Time
1:56.1
Pace
94
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 98 |
May 05, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,384m | 1:56.1 | 223 | 1068 | 25 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 5:21.0 | 89m | 1:57.9 | 213 | 1033 | 22 |
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