Jim Arnold 12:20 row
3,105m
Meters
12:20.7
Time
1:59.2
Pace
206
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 111 |
May 20, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.7 | 3,105m | 1:59.2 | 206 | 1009 | 25 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 12:20.0 | 590m | 1:58.6 | 210 | 1021 | 25 |
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