Jim Arnold 12:20 row
3,059m
Meters
12:20.3
Time
2:01.0
Pace
200
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 112 |
May 20, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 3,059m | 2:01.0 | 198 | 979 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 12:20.0 | 589m | 1:58.8 | 209 | 1017 | 23 |
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