Jim Arnold 10000m row

10,000m

Meters

42:29.5

Time

2:07.4

Pace

653

Calories

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count954
Drag Factor112

May 22, 2021 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.5 10,000m 2:07.4 169 881 23
8:14.5 2,000m 2:03.6 185 937 22
8:07.4 4,000m 2:01.8 193 965 23
8:01.0 6,000m 2:00.2 201 992 24
9:59.6 8,000m 2:29.9 104 657 20
8:07.0 10,000m 2:01.7 194 967 25

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Workout Graph

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