Jim Arnold 7:03 row
1,764m
Meters
7:03.0
Time
1:59.8
Pace
116
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 111 |
May 25, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,764m | 1:59.8 | 203 | 998 | 25 | 140 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 139 |
| 7:03.0 | 517m | 1:58.9 | 208 | 1015 | 25 | 141 |
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