Jim Arnold 2x12:00/6:00r row
6,142m
Meters
24:00.0
Time
1:57.2
Pace
419
Calories
142
Heart Rate
| Rest Distance | 2,410m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,552m |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 110 |
June 05, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,142m | 1:57.2 | 217 | 1047 | 25 | 142 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 25 | 140 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 25 | 143 |
| r2,410m |
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Workout Graph
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