Jim Arnold 11:24 row
2,819m
Meters
11:24.5
Time
2:01.4
Pace
184
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 100 |
June 08, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,819m | 2:01.4 | 196 | 973 | 26 | 130 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 129 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 130 |
| 11:24.0 | 348m | 2:00.6 | 199 | 985 | 26 | 132 |
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