Jim Arnold 7:40 row
1,795m
Meters
7:40.2
Time
2:08.1
Pace
110
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 84 |
June 08, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,795m | 2:08.1 | 166 | 871 | 20 | 116 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 113 |
| 7:40.0 | 641m | 2:04.8 | 180 | 919 | 18 | 119 |
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