Jim Arnold 10000m row
10,000
Meters
41:07.2
Time
2:03.3
Pace
642
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 121 |
June 26, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.2 | 10,000 | 2:03.3 | 186 | 936 | 642 | 22 | 132 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 20 | 121 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 944 | 129 | 20 | 128 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 932 | 128 | 21 | 128 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 22 | 138 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 945 | 129 | 25 | 147 |
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Workout Graph
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